Semi strength/weights workout..

Went to get another trailer load of firewood today.  This time we really made it full.  I wore my HR monitor to see what kind of a workout it was.  We had to load the wood into a wheel barrow then walk it from the side of our friend’s house to the trailer out front – quite a stretch.  Then had to load it into the trailer and once we got it home we had to unload it.  Of course it was raining when we were doing all this.  I was surprised to see that I burnt 585 calories – not a huge amount, but weights workouts are never a high burn.  Even so it was higher than I expected.

With the rain continuing I didn’t run.  Will be going to the gym in the morning for a boxing class then may try to get in a run in the afternoon.

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